The Temple Session is Farnaz’s signature one-on-one offering: a blend of sound (with virtual sound attunement), fieldwork, and intuitive guidance designed to bring your system back into balance. If you haven’t read anything else on this page (though you could scroll up now), here is the simplest way to understand it:

Farnaz builds an energetic temple around your body, a sanctuary where your breath, nervous system, and inner rhythm can reset. It’s a quiet, supportive space designed to help your breath, body, and energy return to their natural rhythm.

What Happens in the Temple Session:

• Sound frequencies recalibrate your system (delivered beforehand if virtual).

• Your breath returns to rhythm.

• Your nervous system unwinds.

• Insight becomes clear and grounded.

• The inner “current” of your sacred well begins to settle.

• Your body remembers what safety feels like.

You’ll talk a little, breathe a little, rest a lot, and be held in a field designed to support your system rather than activate it. Farnaz listens to what’s happening beneath your words – the breath beneath your voice, the emotional undertones in your body, the subtle patterns moving through your field – and responds in real time.

Your system already carries the design for balance.
Farnaz simply creates the conditions where that design can reassemble itself.

How Temple Architect Clients Describe the Experience:

• Clearer – inside and out.

• More anchored in your body.

• Less overwhelmed by what once felt heavy.

• More connected to yourself.

• Emotionally spacious and steady.

• Like your breath finally found its rhythm again.

Ideal for Anyone Moving Through:

• Stress, overwhelm, or burnout.

• Feeling “off,” ungrounded, or disconnected.

• Wanting to return to a sense of inner calm.

• Emotional or spiritual transition.

• The sheer difficulty of being human.